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Good News and Inspiring Quotes

Good News and Inspiring Quotes

Because Good News should be heard…

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Category: the Daily Quote Podcast

“the podcast designed to kickstart your day in a positive way”

the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day
the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day

Tune in daily to get a short dose of daily inspiration to kick start your day in a positive way.

the Daily Quote brings you inspirational quotes to help motivate and inspire your day with positivity.
Listen to the show for positive quotes from Albert Einstein, Maya Angelo, Seth Godin, Tony Robbins, Winston Churchill, Martin Luther King Jr, John Lennon, William Shakespeare, Lao Tzu, Confucius and more…

Every single day you will hear a motivational quote to fire up your day.

Listen OnApple PodcastsListen OnSpotifyListen OnPocket Casts
Mandy Hale – “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”
byAndrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day

Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, and this episode is brought to you by the Great News podcast. Because great news should be heard, and the link is right here in the show notes.

Today's quote comes from Mandy Hale:

Mandy Hale is an American author, blogger, and speaker known for her inspirational writing on personal growth, self-worth, and finding the courage to live authentically. Her books and messages have encouraged countless people to embrace change and pursue lives that align with who they truly are.

Mandy Hale once said,

”Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.”

Most of us don't like change.

Whether it's starting a new career, ending a relationship, moving to a new city, or pursuing a dream that feels uncertain, change can be uncomfortable. It often requires us to leave behind what's familiar and step into the unknown.

That's why many people stay where they are, even when they know it's no longer the right place for them.
But Mandy Hale points out an important truth: while growth and change can be painful, staying stuck can be even more painful.

When we remain in situations that no longer serve us, we often trade temporary discomfort for long-term dissatisfaction. We stop growing. We stop moving forward.

And over time, we begin to wonder what might have happened if we'd had the courage to make a change.
Growth isn't easy. Neither is change. But both are signs that life is moving.

he discomfort of change is due to uncertainty and growth. But if not taking the at risk leads to stagnation, dissatisfaction and even depression then it shouldn't be a tough decision. But it is… trust me I know. But after you do it you will almost always be better off for it.

So here's the question:

Is there an area of your life where you've been choosing comfort over growth?

Sometimes the path forward is uncomfortable. But that discomfort may be a sign that you're moving toward where you truly belong.

Change is uncomfortable but staying stuck is worse!

That's going to do it for today. I'm Andrew McGivern signing off for now, but I'll be back… tomorrow! Same pod time, same pod station with another Daily Quote.

Mandy Hale – “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”
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Rosa Luxemburg – “Those who do not move, do not notice their chains.”
the Daily Quote Podcast

Rosa Luxemburg – “Those who do not move, do not notice their chains.”

byAndrew McGivernJune 10, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Terence McKenna – “If you don’t have a plan, you become part of somebody else’s plan.”
the Daily Quote Podcast

Terence McKenna – “If you don’t have a plan, you become part of somebody else’s plan.”

byAndrew McGivernJune 9, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
John A. Shedd – “A ship in harbour is safe. But that is not what ships are built for.”
the Daily Quote Podcast

John A. Shedd – “A ship in harbour is safe. But that is not what ships are built for.”

byAndrew McGivernJune 8, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Tom Cruise – “There’s no part-way with me on anything in any area of my life.”
the Daily Quote Podcast

Tom Cruise – “There’s no part-way with me on anything in any area of my life.”

byAndrew McGivernJune 7, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Joel Osteen – “The life in front of you is more important than the life behind you”
the Daily Quote Podcast

Joel Osteen – “The life in front of you is more important than the life behind you”

byAndrew McGivernJune 6, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
RenĂ© Descartes – “To live without philosophizing is in truth the same as keeping the eyes closed without attempting to open them.”
the Daily Quote Podcast

RenĂ© Descartes – “To live without philosophizing is in truth the same as keeping the eyes closed without attempting to open them.”

byAndrew McGivernJune 5, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Rumi – “You are not a drop in the ocean. You are the entire ocean, in a drop.”
the Daily Quote Podcast

Rumi – “You are not a drop in the ocean. You are the entire ocean, in a drop.”

byAndrew McGivernJune 4, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Unknown Author – “Some people talk big. Others wake up early.”
the Daily Quote Podcast

Unknown Author – “Some people talk big. Others wake up early.”

byAndrew McGivernJune 3, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Francis Cheung – “It’s like a metaphor for life. Every man stands alone.”
the Daily Quote Podcast

Francis Cheung – “It’s like a metaphor for life. Every man stands alone.”

byAndrew McGivernJune 2, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Margaret Mead – “Always remember that you are absolutely unique. Just like everyone else.”
the Daily Quote Podcast

Margaret Mead – “Always remember that you are absolutely unique. Just like everyone else.”

byAndrew McGivernJune 1, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More

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the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day
the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day

Tune in daily to get a short dose of daily inspiration to kick start your day in a positive way.

the Daily Quote brings you inspirational quotes to help motivate and inspire your day with positivity.
Listen to the show for positive quotes from Albert Einstein, Maya Angelo, Seth Godin, Tony Robbins, Winston Churchill, Martin Luther King Jr, John Lennon, William Shakespeare, Lao Tzu, Confucius and more…

Every single day you will hear a motivational quote to fire up your day.

Mandy Hale – “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”
byAndrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day

Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, and this episode is brought to you by the Great News podcast. Because great news should be heard, and the link is right here in the show notes.

Today's quote comes from Mandy Hale:

Mandy Hale is an American author, blogger, and speaker known for her inspirational writing on personal growth, self-worth, and finding the courage to live authentically. Her books and messages have encouraged countless people to embrace change and pursue lives that align with who they truly are.

Mandy Hale once said,

”Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.”

Most of us don't like change.

Whether it's starting a new career, ending a relationship, moving to a new city, or pursuing a dream that feels uncertain, change can be uncomfortable. It often requires us to leave behind what's familiar and step into the unknown.

That's why many people stay where they are, even when they know it's no longer the right place for them.
But Mandy Hale points out an important truth: while growth and change can be painful, staying stuck can be even more painful.

When we remain in situations that no longer serve us, we often trade temporary discomfort for long-term dissatisfaction. We stop growing. We stop moving forward.

And over time, we begin to wonder what might have happened if we'd had the courage to make a change.
Growth isn't easy. Neither is change. But both are signs that life is moving.

he discomfort of change is due to uncertainty and growth. But if not taking the at risk leads to stagnation, dissatisfaction and even depression then it shouldn't be a tough decision. But it is… trust me I know. But after you do it you will almost always be better off for it.

So here's the question:

Is there an area of your life where you've been choosing comfort over growth?

Sometimes the path forward is uncomfortable. But that discomfort may be a sign that you're moving toward where you truly belong.

Change is uncomfortable but staying stuck is worse!

That's going to do it for today. I'm Andrew McGivern signing off for now, but I'll be back… tomorrow! Same pod time, same pod station with another Daily Quote.

Mandy Hale – “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”
Mandy Hale – “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”
June 21, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Walt Whitman – “Keep your face always toward the sunshine and shadows will fall behind you.”
June 20, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Martin H. Fischer – “Knowledge is a process of piling up facts; wisdom lies in their simplification.”
June 19, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Confucius – “A man who has committed a mistake and doesn’t correct it is committing another mistake.”
June 18, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Bernard M. Baruch – “Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.”
June 17, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
William Blake – “You never know what is enough unless you know what is more than enough.”
June 16, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Clinton Ward – “You’re probably pretty good at imagining worst-case scenarios… Instead of assuming the worst, think of the best-case scenario.”
June 15, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Jordan Peterson – “You’re a fool when you try something new, but you’re a worse fool if you don’t try it.”
June 14, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Zendaya – “If you don’t try things and take risks, you don’t really grow and figure out what you want.”
June 13, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Richard Feynman – “Never regret a day in your life: Good days give happiness, bad days give experience, worst days give lessons, and best days give memories.”
June 12, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
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Great News | Inspiring Stories, Positive Developments and Good News
Great News | Inspiring Stories, Positive Developments and Good News

The Great News Podcast is your source for positive news, inspiring stories, and good news from around the world. We skip the doom and gloom of mainstream media to focus on scientific breakthroughs, environmental wins, and the inspiring news that proves the world is getting better. Join Andrew McGivern for a dose of optimism and uplifting stories that will change your perspective on human progress.
It is easy to find the
Keep looking for the good in the world, because it is not only there – its everywhere.

Smart Living Drugs and Turning Tumors into Vaccines
byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

Here are the latest great news stories from greatnewspodcast.com, brought to you by the Daily Quote, a podcast designed to kickstart your day in a positive way.

I'm Andrew McGivern, and this is the Great News Podcast.

First up, our lead story:

A new weapon in the fight against superbugs.

Researchers at the University of Oxford have developed a ”smart living drug” that can hunt down and destroy deadly, antibiotic-resistant bacteria in a single day. Instead of traditional antibiotics, which are becoming less effective, they used ”SimCells” (short for simple cells).

Read More

Vaccines and Dementia Risk

Moving on to a major development in brain health: common vaccines might be doing more than just preventing infections.

A large-scale meta-analysis of 45 studies suggests that shingles vaccines and antiviral drugs are associated with a significantly lower risk of dementia.

Read More

The Future of Hydrogen Flight

Next, let's look at a breakthrough for the planet.

Researchers at UNSW have redesigned hydrogen fuel cells to solve a critical flaw that has long blocked their commercial use.

Read More

Turning Tumors into Vaccines

Finally, a team of medical biologists in the Czech Republic is testing a revolutionary ”personalized” cancer therapy that turns a patient's own tumor into a vaccine.

Read More

Speed Round:

  • AI Power Boost: Engineers at UC San Diego developed a new hybrid piezoelectric chipfor AI data centers that is 96.2% efficient and delivers four times more current, potentially slashing energy losses in the age of AI.
  • Italian firms are deploying humanoid robot welders to shipyards. Equipped with ”Physical AI,” these robots will work alongside humans to handle repetitive, dangerous tasks, improving safety and production quality.
  • Scientists at Harvard’s Wyss Institute have created ”Neurobots”—tiny living robots made from frog cells that have their own integrated nervous systems.
  • An online supermarket in Belgium is testing the Clevon 1, a fully driverless delivery robot. It navigates narrow city streets to bring groceries directly to customers' doors via a 5G connection.
  • A new study suggests that microplastics in the environment may be overestimated because standard lab gloves (nitrile and latex) can shed particles that look identical to plastic under a microscope.
  • Scientists discovered that depleting the gut microbiome in aged mice actually reversed aspects of brain aging, improving memory and vascular density, suggesting that targeting ”microbial inflammation” could be a non-invasive way to promote cognitive resilience.

That’s it for today’s episode of Great News. Until next time, I'm Andrew McGivern. Keep looking for the good in the world, because it's not only there, it’s everywhere.

Smart Living Drugs and Turning Tumors into Vaccines
Smart Living Drugs and Turning Tumors into Vaccines
June 12, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Laser-Fast Internet and Epigenetic Health
April 14, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
The Longevity Revolution: Replicating Decades of Aging and Turning Nuclear Waste into Power
April 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
April 1, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Self-Spreading CRISPR and the Sun Battery That Outperforms Lithium-Ion
March 18, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Cancer-Eating Bacteria, 10-Passenger Flying Taxis, and the First Moon Harvest
March 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Can We Bottle the Sun? Plus the AI Tool Outperforming Doctors in Rare Disease Diagnosis
March 7, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Lower Crime and More Energy
March 3, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Saving the Banana and Reversing Brain Aging
February 28, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Mushroom Boxes and Bacterial Mating
February 25, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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    • the Daily Quote
    • Great News Podcast
    • About Us
    • Contact
    • GREAT NEWS RESOURCES
      • Great Quotes
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      • Great Podcasts
      • Subscribe
      • Privacy Policy | TOS

    Mandy Hale – “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”

    byAndrew McGivernJune 21, 2026

    Walt Whitman – “Keep your face always toward the sunshine and shadows will fall behind you.”

    byAndrew McGivernJune 20, 2026

    Martin H. Fischer – “Knowledge is a process of piling up facts; wisdom lies in their simplification.”

    byAndrew McGivernJune 19, 2026

    Confucius – “A man who has committed a mistake and doesn’t correct it is committing another mistake.”

    byAndrew McGivernJune 18, 2026June 18, 2026
    Copyright © 2026 Great News Podcast Theme: News Post By Artify Themes.
    Smart Living Drugs and Turning Tumors into Vaccines
    byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

    Here are the latest great news stories from greatnewspodcast.com, brought to you by the Daily Quote, a podcast designed to kickstart your day in a positive way.

    I'm Andrew McGivern, and this is the Great News Podcast.

    First up, our lead story:

    A new weapon in the fight against superbugs.

    Researchers at the University of Oxford have developed a ”smart living drug” that can hunt down and destroy deadly, antibiotic-resistant bacteria in a single day. Instead of traditional antibiotics, which are becoming less effective, they used ”SimCells” (short for simple cells).

    Read More

    Vaccines and Dementia Risk

    Moving on to a major development in brain health: common vaccines might be doing more than just preventing infections.

    A large-scale meta-analysis of 45 studies suggests that shingles vaccines and antiviral drugs are associated with a significantly lower risk of dementia.

    Read More

    The Future of Hydrogen Flight

    Next, let's look at a breakthrough for the planet.

    Researchers at UNSW have redesigned hydrogen fuel cells to solve a critical flaw that has long blocked their commercial use.

    Read More

    Turning Tumors into Vaccines

    Finally, a team of medical biologists in the Czech Republic is testing a revolutionary ”personalized” cancer therapy that turns a patient's own tumor into a vaccine.

    Read More

    Speed Round:

    • AI Power Boost: Engineers at UC San Diego developed a new hybrid piezoelectric chipfor AI data centers that is 96.2% efficient and delivers four times more current, potentially slashing energy losses in the age of AI.
    • Italian firms are deploying humanoid robot welders to shipyards. Equipped with ”Physical AI,” these robots will work alongside humans to handle repetitive, dangerous tasks, improving safety and production quality.
    • Scientists at Harvard’s Wyss Institute have created ”Neurobots”—tiny living robots made from frog cells that have their own integrated nervous systems.
    • An online supermarket in Belgium is testing the Clevon 1, a fully driverless delivery robot. It navigates narrow city streets to bring groceries directly to customers' doors via a 5G connection.
    • A new study suggests that microplastics in the environment may be overestimated because standard lab gloves (nitrile and latex) can shed particles that look identical to plastic under a microscope.
    • Scientists discovered that depleting the gut microbiome in aged mice actually reversed aspects of brain aging, improving memory and vascular density, suggesting that targeting ”microbial inflammation” could be a non-invasive way to promote cognitive resilience.

    That’s it for today’s episode of Great News. Until next time, I'm Andrew McGivern. Keep looking for the good in the world, because it's not only there, it’s everywhere.

    Smart Living Drugs and Turning Tumors into Vaccines
    Episode play icon
    Smart Living Drugs and Turning Tumors into Vaccines
    June 12, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
    Episode play icon
    Laser-Fast Internet and Epigenetic Health
    April 14, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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