
Plant-Based Diet’s Health Benefits
A recent meta-analysis revealed that switching from animal-based products to plant-based alternatives can significantly reduce the risk of cardiovascular diseases, diabetes, and all-cause mortality.
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A recent meta-analysis revealed that switching from animal-based products to plant-based alternatives can significantly reduce the risk of cardiovascular diseases, diabetes, and all-cause mortality.
As our population ages, cognitive decline is on the rise. But a new study suggests that healthy behaviors reduce the risk in older adults.