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Good News and Inspiring Quotes

Good News and Inspiring Quotes

Because Good News should be heard…

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004 – Regenerate your Heart!
Uncategorized

004 – Regenerate your Heart!

byGreatNewsPodMarch 21, 2023February 19, 2026
In episode 4 of the Great News podcast we cover a study on LGBT parents,…
Read More
Great News 003 – The High Seas Treaty
Uncategorized

Great News 003 – The High Seas Treaty

byGreatNewsPodMarch 16, 2023February 19, 2026
Potential New Alzheimers Disease Treatment Reduces Amyloid Paque by up to 80% A Hormone Injection…
Read More
Great News 002 – Green Cities and Contagious Microbiomes?
Uncategorized

Great News 002 – Green Cities and Contagious Microbiomes?

byGreatNewsPodMarch 14, 2023February 19, 2026
Today's Great News includes a potential treatment for brain damage, an easy way to reduce…
Read More
Potential New Alzheimers Disease Treatment Reduces Amyloid Plaque by up to 80%
The Brain

Potential New Alzheimers Disease Treatment Reduces Amyloid Plaque by up to 80%

byGreatNewsPodMarch 11, 2023June 16, 2023
A study from UTHealth Houston suggests that a novel, disease-modifying therapy for Alzheimer’s disease may…
Read More
A Hormone Injection May Sober You Up Quicker When You Are Really Drunk.
The Brain

A Hormone Injection May Sober You Up Quicker When You Are Really Drunk.

byGreatNewsPodMarch 8, 2023June 16, 2023
A new hormone injection has been shown to decrease the recovery time from excessive alcohol…
Read More
Bumble Bees Can Learn (and TEACH) How to Open a Puzzle Box
Animals

Bumble Bees Can Learn (and TEACH) How to Open a Puzzle Box

byGreatNewsPodMarch 8, 2023June 16, 2023
A study has shown that not only can Bumble Bee's learn how to open a…
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China Sets New Rules For Gene Editing of Humans
Health TechnologySociety

China Sets New Rules For Gene Editing of Humans

byGreatNewsPodMarch 8, 2023June 16, 2023
China has set new rules for the gene editing of human beings. The rules apply…
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Study Finds Children of LGBTQ Couples are NOT Developmentally Disadvantaged.
Society

Study Finds Children of LGBTQ Couples are NOT Developmentally Disadvantaged.

byGreatNewsPodMarch 8, 2023June 16, 2023
The analysis found that children raised by LGBT parents, especially pre-school-age children, demonstrated better psychological…
Read More
The High-Seas Treaty is Set to Protect up to One-Third of The World’s Oceans!
Environment

The High-Seas Treaty is Set to Protect up to One-Third of The World’s Oceans!

byGreatNewsPodMarch 8, 2023June 16, 2023
After ten years of negotiations, nations have reached a historic agreement to protect 30% of…
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New Discovery Could Lead To The Ability to Regenerate Damaged Heart Muscle Tissue.
Medical Breakthroughs

New Discovery Could Lead To The Ability to Regenerate Damaged Heart Muscle Tissue.

byGreatNewsPodMarch 8, 2023June 16, 2023
Researchers at UNC School of Medicine have achieved a significant breakthrough in the process of…
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the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day
the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day

Tune in daily to get a short dose of daily inspiration to kick start your day in a positive way.

the Daily Quote brings you inspirational quotes to help motivate and inspire your day with positivity.
Listen to the show for positive quotes from Albert Einstein, Maya Angelo, Seth Godin, Tony Robbins, Winston Churchill, Martin Luther King Jr, John Lennon, William Shakespeare, Lao Tzu, Confucius and more…

Every single day you will hear a motivational quote to fire up your day.

Frank Caprio – “The past only hurts when you try to live in it.”
byAndrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day

Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive way. I'm your host Andrew McGivern and this episode is brought to you by the Great News podcast. Why should you listen? Because good news should be heard. Available where all Great Podcasts are found and I've also left a link in the show notes.

Today's insightful quote comes from Frank Caprio, a former Chief Judge of the Municipal Court of Providence, Rhode Island. Judge Caprio gained international recognition for his compassionate and empathetic approach in his courtroom, often offering life lessons and words of wisdom to those who appeared before him.

He wisely observed:

”The past only hurts when you try to live in it.”

How often do we find ourselves replaying past mistakes, reliving old hurts, or clinging to bygone glories? It's a natural human tendency to reflect on what has been, but as Judge Caprio so eloquently puts it, the pain often arises not from the past itself, but from our attempt to live there. The past is a collection of memories, experiences, and lessons, but it is not a dwelling place.

When we dwell excessively on what's behind us, we prevent ourselves from fully engaging with the present and building a better future. Regret over missed opportunities, resentment over past injustices, or nostalgia for a time that can never be recaptured can become heavy anchors, holding us back from moving forward. These emotions, while valid in moderation, become destructive when they consume our present.

Judge Caprio's quote encourages us to acknowledge our past, learn from it, and then release it. It's about understanding that our history has shaped us, but it does not have to define our every moment.

The lessons learned from yesterday are invaluable, but the dwelling on yesterday's pain can be debilitating. True healing and growth come from accepting what was, forgiving ourselves and others, and consciously choosing to invest our energy in the here and now.

So, as you go about your day, reflect on your past. Cherish the good memories, learn from the difficult ones, but resist the urge to live there. Embrace the present moment, for it is the only place where you truly have the power to create your future. Let the past be a guide, not a cage.

That's going to do it for today. I'm Andrew McGivern signing off for now. But I'll be back, tomorrow, same pod time, same pod station with another Daily Quote.

Frank Caprio – “The past only hurts when you try to live in it.”
Frank Caprio – “The past only hurts when you try to live in it.”
April 22, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Jack Canfield – “Waiting is the enemy of achievement. Seize the moment.”
April 21, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Muhammad Ali – “Service to others is the rent you pay for your room here on earth.”
April 20, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Dr. Wayne Dyer – “What other people think of me is none of my business.”
April 19, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Nido Qubein – “Your present circumstances don’t determine where you can go. They merely determine where you start.”
April 18, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Sam Keen – “You come to love not by finding the perfect person, but by seeing an imperfect person perfectly.”
April 17, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
David Goggins – “Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!”
April 16, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Erich Fromm – “The more a person depends on external stimulation, the poorer their inner life becomes.”
April 15, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Walter Lorenzo Sheldon – “There is nothing noble in being superior to your fellow man. True nobility is being superior to your former self.”
April 14, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Unkown Author- “Stay away from negative people. They have a problem for every solution.”
April 13, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
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Great News | Inspiring Stories, Positive Developments and Good News
Great News | Inspiring Stories, Positive Developments and Good News

The Great News Podcast is your source for positive news, inspiring stories, and good news from around the world. We skip the doom and gloom of mainstream media to focus on scientific breakthroughs, environmental wins, and the inspiring news that proves the world is getting better. Join Andrew McGivern for a dose of optimism and uplifting stories that will change your perspective on human progress.
It is easy to find the
Keep looking for the good in the world, because it is not only there – its everywhere.

Laser-Fast Internet and Epigenetic Health
byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

The Great News podcast is brought to you by the Daily Quote.

Today, a discovery that could turn our oceans into a source of clean, green fuel. That's our lead story today.

Plus, we’ll look at a ”molecular staple” for hard-to-treat cancers, a way to silence cholesterol without permanently altering your DNA, and a wireless system that’s twice as efficient as Wi-Fi.

Turning Sunlight and Seawater into Hydrogen

How Stapled Peptides Could Change Cancer Treatment

Turning Off Bad Genes

How Laser Tech Is Rewriting the Rules of WirelessAnd don’t forget to stick around for the speed round where we’ll celebrate a historic victory against an ancient disease.Chile Eliminates Leprosy

Revolutionizing Brain Research and Treatment!

China’s Gigantic Battery

How CAR T Therapy Is Learning to Fight Cancer Smarter

If you like the Great News Podcast, you will love the Great News Letter. Because the Great News Podcast is Great but the Great News Letter is Greater!

The Great News Letter is an email newsletter that you can subscribe to for FREE and get all the good news delivered to your email inbox.

For this episode we got some feedback from Brian de V. You can leave feedback for the show too by going to greatnewspodcast.com/feedback.

Or if you listen in Spotify – leave a comment right there as you listen.

Until next time… and there will be a next time.

Keep looking for the good in the world because no only is it there, its everywhere!

Laser-Fast Internet and Epigenetic Health
Laser-Fast Internet and Epigenetic Health
April 14, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
The Longevity Revolution: Replicating Decades of Aging and Turning Nuclear Waste into Power
April 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
April 1, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Self-Spreading CRISPR and the Sun Battery That Outperforms Lithium-Ion
March 18, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Cancer-Eating Bacteria, 10-Passenger Flying Taxis, and the First Moon Harvest
March 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Can We Bottle the Sun? Plus the AI Tool Outperforming Doctors in Rare Disease Diagnosis
March 7, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Lower Crime and More Energy
March 3, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Saving the Banana and Reversing Brain Aging
February 28, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Mushroom Boxes and Bacterial Mating
February 25, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
How AI is Designing Custom Antibodies and Curing Cancer
February 21, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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    • Good News
    • the Daily Quote
    • Great News Podcast
    • About Us
    • Contact
    • GREAT NEWS RESOURCES
      • Great Quotes
      • Great People
      • Great Podcasts
      • Subscribe
      • Privacy Policy | TOS

    Jack Canfield – “Waiting is the enemy of achievement. Seize the moment.”

    byAndrew McGivernApril 21, 2026

    Muhammad Ali – “Service to others is the rent you pay for your room here on earth.”

    byAndrew McGivernApril 20, 2026April 20, 2026

    Dr. Wayne Dyer – “What other people think of me is none of my business.”

    byAndrew McGivernApril 19, 2026

    Nido Qubein – “Your present circumstances don’t determine where you can go. They merely determine where you start.”

    byAndrew McGivernApril 18, 2026
    Copyright © 2026 Great News Podcast Theme: News Post By Artify Themes.
    Laser-Fast Internet and Epigenetic Health
    byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

    The Great News podcast is brought to you by the Daily Quote.

    Today, a discovery that could turn our oceans into a source of clean, green fuel. That's our lead story today.

    Plus, we’ll look at a ”molecular staple” for hard-to-treat cancers, a way to silence cholesterol without permanently altering your DNA, and a wireless system that’s twice as efficient as Wi-Fi.

    Turning Sunlight and Seawater into Hydrogen

    How Stapled Peptides Could Change Cancer Treatment

    Turning Off Bad Genes

    How Laser Tech Is Rewriting the Rules of WirelessAnd don’t forget to stick around for the speed round where we’ll celebrate a historic victory against an ancient disease.Chile Eliminates Leprosy

    Revolutionizing Brain Research and Treatment!

    China’s Gigantic Battery

    How CAR T Therapy Is Learning to Fight Cancer Smarter

    If you like the Great News Podcast, you will love the Great News Letter. Because the Great News Podcast is Great but the Great News Letter is Greater!

    The Great News Letter is an email newsletter that you can subscribe to for FREE and get all the good news delivered to your email inbox.

    For this episode we got some feedback from Brian de V. You can leave feedback for the show too by going to greatnewspodcast.com/feedback.

    Or if you listen in Spotify – leave a comment right there as you listen.

    Until next time… and there will be a next time.

    Keep looking for the good in the world because no only is it there, its everywhere!

    Laser-Fast Internet and Epigenetic Health
    Episode play icon
    Laser-Fast Internet and Epigenetic Health
    April 14, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
    Episode play icon
    The Longevity Revolution: Replicating Decades of Aging and Turning Nuclear Waste into Power
    April 9, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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