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Good News and Inspiring Quotes

Good News and Inspiring Quotes

Because Good News should be heard…

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Homer – “Words empty as the wind are best left unsaid.”
the Daily Quote Podcast

Homer – “Words empty as the wind are best left unsaid.”

byAndrew McGivernJuly 31, 2026
Welcome to⁠⁠⁠⁠⁠ the Daily Quote⁠⁠⁠⁠⁠, the podcast designed to kickstart your day in a positive…
Read More
George Washington – “It is far better to be alone than to be in bad company.”
the Daily Quote Podcast

George Washington – “It is far better to be alone than to be in bad company.”

byAndrew McGivernJuly 30, 2026
Welcome to⁠⁠⁠⁠ the Daily Quote⁠⁠⁠⁠, the podcast designed to kickstart your day in a positive…
Read More
Friedrich Nietzsche – “The most dangerous form of blindness is believing your perspective is the only reality.”
the Daily Quote Podcast

Friedrich Nietzsche – “The most dangerous form of blindness is believing your perspective is the only reality.”

byAndrew McGivernJuly 29, 2026
Welcome to⁠⁠⁠ the Daily Quote⁠⁠⁠, the podcast designed to kickstart your day in a positive…
Read More
Dr. Michael Porter – “The essence of strategy is choosing what not to do.”
the Daily Quote Podcast

Dr. Michael Porter – “The essence of strategy is choosing what not to do.”

byAndrew McGivernJuly 28, 2026
Welcome to⁠⁠ the Daily Quote⁠⁠, the podcast designed to kickstart your day in a positive…
Read More
Pythagoras – “Concern should drive us into action and not into a depression.”
the Daily Quote Podcast

Pythagoras – “Concern should drive us into action and not into a depression.”

byAndrew McGivernJuly 27, 2026
Welcome to⁠ the Daily Quote⁠, the podcast designed to kickstart your day in a positive…
Read More
Confucius – “The man who asks a question is a fool for a minute; the man who does not ask is a fool for life.”
the Daily Quote Podcast

Confucius – “The man who asks a question is a fool for a minute; the man who does not ask is a fool for life.”

byAndrew McGivernJuly 26, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Michel de Montaigne – “My life has been full of terrible misfortunes… most of which never happened.”
the Daily Quote Podcast

Michel de Montaigne – “My life has been full of terrible misfortunes… most of which never happened.”

byAndrew McGivernJuly 25, 2026
Welcome to⁠ the Daily Quote⁠, the podcast designed to kickstart your day in a positive…
Read More
Thomas Fuller – “All things are difficult before they are easy.”
the Daily Quote Podcast

Thomas Fuller – “All things are difficult before they are easy.”

byAndrew McGivernJuly 23, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Plutarch – “What we achieve inwardly will change outer reality.”
the Daily Quote Podcast

Plutarch – “What we achieve inwardly will change outer reality.”

byAndrew McGivernJuly 22, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More
Unknown Author – “Truth is… We all got a sad story. Either make it your excuse or your motivation.”
the Daily Quote Podcast

Unknown Author – “Truth is… We all got a sad story. Either make it your excuse or your motivation.”

byAndrew McGivernJuly 20, 2026
Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive…
Read More

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the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day
the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day

Tune in daily to get a short dose of daily inspiration to kick start your day in a positive way.

the Daily Quote brings you inspirational quotes to help motivate and inspire your day with positivity.
Listen to the show for positive quotes from Albert Einstein, Maya Angelo, Seth Godin, Tony Robbins, Winston Churchill, Martin Luther King Jr, John Lennon, William Shakespeare, Lao Tzu, Confucius and more…

Every single day you will hear a motivational quote to fire up your day.

Oscar Wilde – “No man is rich enough to buy back his past”
byAndrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day

Welcome to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the Daily Quote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, and this episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Great News podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Because great news should be heard, and the link is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠right here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the show notes.

Support the show ➡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee ⁠

Today’s quote comes from Oscar Wilde:

Oscar Wilde was an Irish writer, poet and playwright, famous for his wit, his sharp observations about human nature, and works including The Picture of Dorian Gray and The Importance of Being Earnest.

He once said:

“No man is rich enough to buy back his past.”

This particular quote comes from his 1895 play An Ideal Husband. The original line is actually a little longer:

“Even you are not rich enough, Sir Robert, to buy back your past. No man is.”

It's a powerful reminder that there are some things money simply cannot buy.

You can buy a house. You can buy a car. You can buy experiences, comfort and convenience.

But you can't buy back yesterday.

You can't purchase another chance to have that conversation you wished you had.

You can't undo a decision.

You can't reclaim a moment you didn't appreciate fully at the time.

And you certainly can't rewrite the choices that made you who you are today.

But there's another side to this idea.

If we can't buy back the past, then perhaps we shouldn't spend too much of our present wishing that we could.

Regret can teach us something. Mistakes can teach us something. Even painful experiences can become valuable if we allow them to shape what we do next.

The past is fixed.

The present isn't.

So instead of asking, “How could I have done things differently?” perhaps the better question is:

“What can I do differently now?”

Because while nobody is rich enough to buy back their past, every one of us has the opportunity to invest in our future.

So don't waste today's time trying to purchase yesterday.

Learn from it.

Accept it.

And then use what you've learned to make tomorrow better.

And lets not forget that no matter how poor you are, you get to decide in the present what the past means to you now. You can’t change the past but you can change your perception of the past and help you take action today to move into the future you want.

So here’s the question:

What is one action you can take today to course correct your future trajectory. You can’t buy back your past. But you can adjust course now to get where you want to be.

This podcast was recorded in my secret underground layer. Some episodes may include AI-generated background music. The outline or script for the show is AI Generated and human edited and reviewed. All spoken content is human-recorded by host and producer, Andrew McGivern…that’s me!

That’s going to do it for today. I’m Andrew McGivern signing off for now, but I’ll be back… tomorrow! Same pod time, same pod station with another Daily Quote.

Oscar Wilde – “No man is rich enough to buy back his past”
Oscar Wilde – “No man is rich enough to buy back his past”
September 8, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
unknown author – “Never stop learning; curiosity keeps you young.”
September 7, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Peter De Vries – “Write drunk. Edit sober.”
September 6, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Elizabeth Kenny – “It’s better to be a lion for a day than a sheep all your life.”
September 5, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Natalie O’Rourke – “When we are not sure what our priorities are, we are easily influenced by the priorities of others.”
September 4, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Suman Tha – “Not everything needs your reaction. Some things deserve your silence. Peace begins when you stop reacting to everything.”
September 3, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
unknown author – “We are afraid of not knowing what comes next, and so we make our lives predictable. Don’t be afraid of what comes next. You’ll be okay.”
September 2, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Paul Graham – “The persistent are attached to the goal. The obstinate are attached to their ideas about how to reach it.”
September 1, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
T. Harv Eker – “Poor people choose now. Rich people choose balance.”
August 31, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Hillel the Elder – “If not now, then when?”
August 30, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
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Great News | Inspiring Stories, Positive Developments and Good News
Great News | Inspiring Stories, Positive Developments and Good News

The Great News Podcast is your source for positive news, inspiring stories, and good news from around the world. We skip the doom and gloom of mainstream media to focus on scientific breakthroughs, environmental wins, and the inspiring news that proves the world is getting better. Join Andrew McGivern for a dose of optimism and uplifting stories that will change your perspective on human progress.
It is easy to find the
Keep looking for the good in the world, because it is not only there – its everywhere.

Great News – Coffee Edition
byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

Today, we are celebrating everyone’s favourite bean with a special ”Coffee Edition.”

First up, our lead story: a scientific discovery that explains exactly why coffee is such a powerhouse for your health. Researchers at Texas A&M University have finally uncovered a hidden cellular switch that helps protect your cells from stress, inflammation, and damage. This finding provides a long-awaited biological mechanism for why coffee drinkers tend to live longer.

New research from APC Microbiome Ireland has revealed that coffee reshapes your microbiome in ways that significantly improve mood and lower perceived stress, regardless of whether you drink caffeinated or decaf.

Evidence from a massive study of more than 130,000 people, led by investigators from Harvard and Mass General Brigham, suggests that drinking two to three cups of coffee a day can reduce dementia risk and slow cognitive decline.

A large-scale study involving over 350,000 participants in the U.K. Biobank has linked regular coffee consumption to significantly lower rates of liver disease and cancer.

While coffee was once viewed as a cardiovascular risk, the American Heart Association now states that consuming up to five cups a day is generally safe for most adults and may actually lower the risk of heart failure, stroke, and heart disease. Furthermore, data from the UK Biobank shows that drinkers of ground coffee see a 27% reduction in all-cause mortality.

Now, if you like the Great News Podcast, you’ll love the Great News Letter, because the Great News Podcast is great, but the Great News Letter is greater. The link is in the show notes.

All right, let’s race through the latest improvements in coffee’s environmental impact:

  • Colombian startup Woodpecker WPC is turning coffee husks and recycled plastic into sustainable housing kits that cost just $4,500 and can be built in a week.
  • Researchers in Australia found that replacing 15% of sand in concrete with waste coffee grounds makes the material 30% stronger.
  • A study from Aston University shows that spent coffee grounds can be used to grow biodiesel-producing algae, offering a sustainable alternative to palm oil.
  • Ford and McDonald’s are teaming up to turn coffee ”chaff” into car parts like headlamp housings that are 20% lighter.
  • Swiss company CoffeeB has launched compostable ”Coffee Balls” encased in a seaweed layer that breaks down in just four weeks.
  • Designer Uyen Tran is recycling coffee grounds and shellfish waste into a biodegradable leather alternative called Tômtex.
  • Seven Cafe is now using hydrogen roasting to cut CO2 emissions while creating a smoother, less bitter flavour.
  • Czech platform Coffee!Up is turning office waste into a ”cascade” of products including premium skincare oil and carbon-negative biochar.
  • The International Center for Circular Economy in Coffee (C4CEC) launched in Italy to eliminate waste across the entire industry, reminding us that coffee is a fruit and we currently waste 95% of it.
  • The upcycled coffee fruit extract market is projected to reach $865 million by 2036, as brands like KonaRed turn cherry pulp into high-value antioxidants.
  • Nescafé has already surpassed its 2025 goal, sourcing 32% of its coffee from farmers practicing regenerative methods to improve soil health.
  • As of 2026, the industry is moving toward ”de-aluminumization,” with traditional foil bags being replaced by recyclable mono-materials and nano-barrier paper.
  • 2026 Coffee Barometer: This milestone 20th-anniversary report is pushing the industry for unified collective action to ensure coffee remains a thriving, sustainable sector.

And finally, my favourite quote of the day from the Daily Quote podcast this week comes from punk legend and coffee enthusiast Henry Rollins, who once said: “What goes best with a cup of coffee? Another cup.”

Now we know that advice isn’t just rock and roll, it’s backed by life-saving science!

Great News – Coffee Edition
Great News – Coffee Edition
August 4, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
De-Extinction Regrowing Cartilage and Safer Batteries
July 8, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Repairing the Brain, $20 Hearing Aids, and Turning Parking Lots into Power Plants
June 25, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Smart Living Drugs and Turning Tumors into Vaccines
June 12, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Laser-Fast Internet and Epigenetic Health
April 14, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
The Longevity Revolution: Replicating Decades of Aging and Turning Nuclear Waste into Power
April 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
April 1, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Self-Spreading CRISPR and the Sun Battery That Outperforms Lithium-Ion
March 18, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Cancer-Eating Bacteria, 10-Passenger Flying Taxis, and the First Moon Harvest
March 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Can We Bottle the Sun? Plus the AI Tool Outperforming Doctors in Rare Disease Diagnosis
March 7, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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    • the Daily Quote
    • Great News Podcast
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    • Contact
    • GREAT NEWS RESOURCES
      • Great Quotes
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      • Privacy Policy | TOS

    Oscar Wilde – “No man is rich enough to buy back his past”

    byAndrew McGivernSeptember 8, 2026

    unknown author – “Never stop learning; curiosity keeps you young.”

    byAndrew McGivernSeptember 7, 2026

    Peter De Vries – “Write drunk. Edit sober.”

    byAndrew McGivernSeptember 6, 2026

    Elizabeth Kenny – “It’s better to be a lion for a day than a sheep all your life.”

    byAndrew McGivernSeptember 5, 2026
    Copyright © 2026 Great News Podcast Theme: News Post By Artify Themes.
    Great News – Coffee Edition
    byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

    Today, we are celebrating everyone’s favourite bean with a special ”Coffee Edition.”

    First up, our lead story: a scientific discovery that explains exactly why coffee is such a powerhouse for your health. Researchers at Texas A&M University have finally uncovered a hidden cellular switch that helps protect your cells from stress, inflammation, and damage. This finding provides a long-awaited biological mechanism for why coffee drinkers tend to live longer.

    New research from APC Microbiome Ireland has revealed that coffee reshapes your microbiome in ways that significantly improve mood and lower perceived stress, regardless of whether you drink caffeinated or decaf.

    Evidence from a massive study of more than 130,000 people, led by investigators from Harvard and Mass General Brigham, suggests that drinking two to three cups of coffee a day can reduce dementia risk and slow cognitive decline.

    A large-scale study involving over 350,000 participants in the U.K. Biobank has linked regular coffee consumption to significantly lower rates of liver disease and cancer.

    While coffee was once viewed as a cardiovascular risk, the American Heart Association now states that consuming up to five cups a day is generally safe for most adults and may actually lower the risk of heart failure, stroke, and heart disease. Furthermore, data from the UK Biobank shows that drinkers of ground coffee see a 27% reduction in all-cause mortality.

    Now, if you like the Great News Podcast, you’ll love the Great News Letter, because the Great News Podcast is great, but the Great News Letter is greater. The link is in the show notes.

    All right, let’s race through the latest improvements in coffee’s environmental impact:

    • Colombian startup Woodpecker WPC is turning coffee husks and recycled plastic into sustainable housing kits that cost just $4,500 and can be built in a week.
    • Researchers in Australia found that replacing 15% of sand in concrete with waste coffee grounds makes the material 30% stronger.
    • A study from Aston University shows that spent coffee grounds can be used to grow biodiesel-producing algae, offering a sustainable alternative to palm oil.
    • Ford and McDonald’s are teaming up to turn coffee ”chaff” into car parts like headlamp housings that are 20% lighter.
    • Swiss company CoffeeB has launched compostable ”Coffee Balls” encased in a seaweed layer that breaks down in just four weeks.
    • Designer Uyen Tran is recycling coffee grounds and shellfish waste into a biodegradable leather alternative called Tômtex.
    • Seven Cafe is now using hydrogen roasting to cut CO2 emissions while creating a smoother, less bitter flavour.
    • Czech platform Coffee!Up is turning office waste into a ”cascade” of products including premium skincare oil and carbon-negative biochar.
    • The International Center for Circular Economy in Coffee (C4CEC) launched in Italy to eliminate waste across the entire industry, reminding us that coffee is a fruit and we currently waste 95% of it.
    • The upcycled coffee fruit extract market is projected to reach $865 million by 2036, as brands like KonaRed turn cherry pulp into high-value antioxidants.
    • Nescafé has already surpassed its 2025 goal, sourcing 32% of its coffee from farmers practicing regenerative methods to improve soil health.
    • As of 2026, the industry is moving toward ”de-aluminumization,” with traditional foil bags being replaced by recyclable mono-materials and nano-barrier paper.
    • 2026 Coffee Barometer: This milestone 20th-anniversary report is pushing the industry for unified collective action to ensure coffee remains a thriving, sustainable sector.

    And finally, my favourite quote of the day from the Daily Quote podcast this week comes from punk legend and coffee enthusiast Henry Rollins, who once said: “What goes best with a cup of coffee? Another cup.”

    Now we know that advice isn’t just rock and roll, it’s backed by life-saving science!

    Great News – Coffee Edition
    Episode play icon
    Great News – Coffee Edition
    August 4, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
    Episode play icon
    De-Extinction Regrowing Cartilage and Safer Batteries
    July 8, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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