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Good News and Inspiring Quotes

Good News and Inspiring Quotes

Because Good News should be heard…

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Tag: Mary Schmich Quotes

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the Daily Quote Podcast

Mary Schmich – Do one thing every day that scares you…

byAndrew McGivernMay 28, 2024February 19, 2026
The Daily Quote podcast page The Great News Podcast page The Great News Letter Voicemail…
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the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day
the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day

Tune in daily to get a short dose of daily inspiration to kick start your day in a positive way.

the Daily Quote brings you inspirational quotes to help motivate and inspire your day with positivity.
Listen to the show for positive quotes from Albert Einstein, Maya Angelo, Seth Godin, Tony Robbins, Winston Churchill, Martin Luther King Jr, John Lennon, William Shakespeare, Lao Tzu, Confucius and more…

Every single day you will hear a motivational quote to fire up your day.

Unkown Author – “There is a difference between a life that is full and a life that is crowded. Knowing the difference is a form of wisdom.”
byAndrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day

Welcome to the Daily Quote, I'm your host Andrew McGivern and this episode is brought to you by the Great News podcast. Why? Because good news should be heard. Listen where all fine podcasts are found – for your convenience the link is in the show notes.

Today's quote comes from an unknown author — but it captures something that Oliver Burkeman, journalist and author of the bestselling book Four Thousand Weeks: Time Management for Mortals, spent an entire book trying to help people understand.

The quote is this:

”There is a difference between a life that is full and a life that is crowded. Knowing the difference is a form of wisdom.”

Two words. Full and crowded. They sound almost identical. And yet they describe completely opposite experiences of being alive.

A crowded life is packed with obligations, commitments, notifications, to-do lists that never shrink, inboxes that never empty, and the relentless sense that you're always behind. It's busy in the way that a traffic jam is busy, a lot of movement, very little progress, and an undercurrent of low-grade exhaustion that never quite goes away.

A full life is something else entirely. It's rich with meaning, connection, depth, and the quiet satisfaction of spending your time on things that actually matter to you. It may contain fewer things than a crowded life. But every thing in it has weight and purpose.

Burkeman's central argument is that productivity is a trap, becoming more efficient just makes you more rushed, and trying to clear the decks simply makes them fill up again faster. The day will never arrive when you finally have everything under control. Even if you have the best Notion template.

That's the crowded life in a single paragraph. And most of us are living it, convinced that if we could just get on top of things, fullness would follow.

But Burkeman shows that it never does. Because the harder you struggle to fit everything in, the more of your time you end up spending on the least meaningful things.

The shift from crowded to full requires something most productivity advice never mentions: the willingness to say no.
To accept that every decision to use a portion of time on anything represents the sacrifice of all the other ways you could have spent that time.

In economics this is called opportunity cost. And when you understand that opportunity cost is a real cost you can more easily decide without reservation, on what matters most to you.

A full life isn't one with more in it. It's one with the right things in it.

I can tell you from experience that crowded doesn't feel full. It feels frantic. The busy-ness is real. But so is the emptiness underneath it.

Burkeman asks a question in his book, Four Thousand Weeks:
What would it mean to spend the only time I ever get in a way that truly feels like it counts?

That question has a way of sorting very quickly between what's filling your life and what's just crowding it.
So here's the question: Is your life full right now, or is it crowded?

Because knowing the difference, as the quote says, is a form of wisdom. And acting on the difference and choosing depth over volume, meaning over busyness, the few right things over the many available ones, that's where a full life actually gets built.

Not by adding more. By finally being willing to leave some things out.

That's it for today. I'm Andrew McGivern — I'll see you in the next one with another Daily Quote.

Unkown Author – “There is a difference between a life that is full and a life that is crowded. Knowing the difference is a form of wisdom.”
Unkown Author – “There is a difference between a life that is full and a life that is crowded. Knowing the difference is a form of wisdom.”
April 4, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Dr. Seuss – “Sometimes you will never know the value of a moment until it becomes a memory.”
April 3, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Unknown Author – “Those who commit to nothing are distracted by everything.”
April 2, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Haruki Murakami – “When you come out of the storm, you won’t be the same person who walked in.”
April 1, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
James Clear – “Every action you take is a vote for the type of person you wish to become.”
March 31, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Naeem Callaway – “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.”
March 30, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Dr. David Viscott – “The purpose of life is to discover your gift. The work of life is to develop it. The meaning of life is to give your gift away.”
March 29, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Rick Warren – “Wearing a mask wears you out. Faking it is fatiguing. The most exhausting activity is pretending to be who you know you aren’t.”
March 28, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Unkown Author – “You are not responsible for the version of you that exists in someone else’s mind.”
March 27, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Max Lucado – “A man who wants to lead the orchestra must turn his back on the crowd.”
March 26, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
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Great News | Inspiring Stories, Positive Developments and Good News
Great News | Inspiring Stories, Positive Developments and Good News

The Great News Podcast is your source for positive news, inspiring stories, and good news from around the world. We skip the doom and gloom of mainstream media to focus on scientific breakthroughs, environmental wins, and the inspiring news that proves the world is getting better. Join Andrew McGivern for a dose of optimism and uplifting stories that will change your perspective on human progress.
It is easy to find the
Keep looking for the good in the world, because it is not only there – its everywhere.

Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

This episode is brought to you by ⁠the Daily Quote⁠. The podcast designed to kickstart your day in a positive way.Today, we’re exploring how scientists are turning back the clock on aging cells, printing infrastructure beneath the ocean waves, and building a ”heart-on-a-chip” to revolutionize medicine.And don't forget to stick around to the end for the speed round for even more great news!The First Epigenetic Reprogramming Therapy Enters Human TrialsThe World’s First Underwater 3D Concrete Printer

The Tiny Chip That Could Change Heart Medicine ForeverThe Horse H12 is a Cleaner Combustion Engine

Alright, Let's dive into the speed round for even more great news:

The greater Bermuda snail, once feared extinct, is officially safe after conservationists bred and released over 100,000 molluscs.

Researchers at Texas A&M have developed clay-based bandages that can be injected into deep wounds to stop severe internal bleeding, reducing clotting time by 70%.

A new blood test can now predict when Alzheimer’s symptoms will begin—with an accuracy within three to four years—long before memory problems appear.

Scientists are testing CAR T cell therapy to target and destroy the amyloid plaques in the brain that cause Alzheimer's, successfully reshaping the immune landscape in preclinical models.

And my favorite quote of the day from the Daily Quote podcast this week is from James Clear who said,

“Every action you take is a vote for the type of person you wish to become.”

Start your day with an inspiring quote every single day with the Daily Quote – available in your favourite podcast app.

From rejuvenating cells to printing structures underwater, today’s stories prove that those seeds of innovation are growing into a brighter world.

I’m Andrew McGivern, and until next time, and there will be a next time, keep looking for the good in the world, because it’s everywhere.

Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
April 1, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Self-Spreading CRISPR and the Sun Battery That Outperforms Lithium-Ion
March 18, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Cancer-Eating Bacteria, 10-Passenger Flying Taxis, and the First Moon Harvest
March 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Can We Bottle the Sun? Plus the AI Tool Outperforming Doctors in Rare Disease Diagnosis
March 7, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Lower Crime and More Energy
March 3, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Saving the Banana and Reversing Brain Aging
February 28, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Mushroom Boxes and Bacterial Mating
February 25, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
How AI is Designing Custom Antibodies and Curing Cancer
February 21, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
3D-Printed Organs & Steel Brain Probes: The Next Frontier of Medical Tech
February 17, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Resetting Cells to “Age Zero” and Turning Tumors Against Themselves
February 13, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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    • Good News
    • the Daily Quote
    • Great News Podcast
    • About Us
    • Contact
    • GREAT NEWS RESOURCES
      • Great Quotes
      • Great People
      • Great Podcasts
      • Subscribe
      • Privacy Policy | TOS

    Dr. Seuss – “Sometimes you will never know the value of a moment until it becomes a memory.”

    byAndrew McGivernApril 3, 2026April 3, 2026
    Popularized by James Clear

    Unkown Author – “Those who commit to nothing are distracted by everything.”

    byAndrew McGivernApril 2, 2026April 2, 2026

    Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip

    byAndrew McGivernApril 1, 2026April 1, 2026

    The First Epigenetic Reprogramming Therapy Enters Human Trials

    byGreatNewsPodApril 1, 2026April 1, 2026
    Copyright © 2026 Great News Podcast Theme: News Post By Artify Themes.
    Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
    byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

    This episode is brought to you by ⁠the Daily Quote⁠. The podcast designed to kickstart your day in a positive way.Today, we’re exploring how scientists are turning back the clock on aging cells, printing infrastructure beneath the ocean waves, and building a ”heart-on-a-chip” to revolutionize medicine.And don't forget to stick around to the end for the speed round for even more great news!The First Epigenetic Reprogramming Therapy Enters Human TrialsThe World’s First Underwater 3D Concrete Printer

    The Tiny Chip That Could Change Heart Medicine ForeverThe Horse H12 is a Cleaner Combustion Engine

    Alright, Let's dive into the speed round for even more great news:

    The greater Bermuda snail, once feared extinct, is officially safe after conservationists bred and released over 100,000 molluscs.

    Researchers at Texas A&M have developed clay-based bandages that can be injected into deep wounds to stop severe internal bleeding, reducing clotting time by 70%.

    A new blood test can now predict when Alzheimer’s symptoms will begin—with an accuracy within three to four years—long before memory problems appear.

    Scientists are testing CAR T cell therapy to target and destroy the amyloid plaques in the brain that cause Alzheimer's, successfully reshaping the immune landscape in preclinical models.

    And my favorite quote of the day from the Daily Quote podcast this week is from James Clear who said,

    “Every action you take is a vote for the type of person you wish to become.”

    Start your day with an inspiring quote every single day with the Daily Quote – available in your favourite podcast app.

    From rejuvenating cells to printing structures underwater, today’s stories prove that those seeds of innovation are growing into a brighter world.

    I’m Andrew McGivern, and until next time, and there will be a next time, keep looking for the good in the world, because it’s everywhere.

    Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
    Episode play icon
    Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
    April 1, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
    Episode play icon
    Self-Spreading CRISPR and the Sun Battery That Outperforms Lithium-Ion
    March 18, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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