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Diabetes Complications – Health Empowerment

HEALTH EMPOWERMENT NEWS WITH CROFT WOODRUFF EPISODE 7 The Health Empowerment Podcast was originally published in 2009. Some of the events referenced in the show are not relevant today but the overall content is still useful. This show is brought to you by The Protandim Resource page – check it out at healthempowerment.ca Protandim is […]

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Gratitude Level Quiz

How to live life with gratitude

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What level of Gratitude do you have?

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What is one thing you're grateful for right now?

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Family and friends

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How often do you express thanks to others?

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Daily

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When faced with challenges, what's your initial reaction?

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Find the silver lining

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What role does gratitude play in your daily thoughts?

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A positive influence

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A central focus

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How do you react to receiving compliments?

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Do you actively seek out reasons to be grateful?

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How do you handle setbacks in life?

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Learn from them and move forward

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In your daily routine, how often do you reflect on positive moments?

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When was the last time you wrote a thank-you note or expressed gratitude in writing?

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Recently

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How do you view challenges – as obstacles or opportunities for growth?

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A mix of both

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When you wake up in the morning, what's your first thought?

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How often do you express gratitude for your health and well-being?

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Your Result Type is Gratitude Guru

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Congratulations! Your gratitude level is off the charts. You have a deep appreciation for the positive aspects of life, and you actively express gratitude in various ways. Keep spreading positivity!

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Your Result Type is Appreciation Adept

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Great job! Your gratitude level is solid. You recognize and value the good things in life, and you often express thanks. Continue cultivating gratitude for a more fulfilling journey.

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Your Result Type is Gratitude Novice

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There's room for growth. Your gratitude level may benefit from more conscious effort. Take time to reflect on the positive aspects of your life and consider expressing thanks regularly.

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the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day

the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day

Tune in daily to get a short dose of daily inspiration to kick start your day in a positive way.

the Daily Quote brings you inspirational quotes to help motivate and inspire your day with positivity.
Listen to the show for positive quotes from Albert Einstein, Maya Angelo, Seth Godin, Tony Robbins, Winston Churchill, Martin Luther King Jr, John Lennon, William Shakespeare, Lao Tzu, Confucius and more…

Every single day you will hear a motivational quote to fire up your day.

Haruki Murakami – “When you come out of the storm, you won’t be the same person who walked in.”

byAndrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day

Welcome to the Daily Quote and I'm your host Andrew McGivern. This episode is brought to you by the Great News podcast. Because good news should be heard.

Today's quote comes from Haruki Murakami — one of the world's most celebrated novelists, whose books have been translated into over 50 languages and who has spent decades exploring the deepest questions of loss, identity, and transformation through his writing.

From his novel Kafka on the Shore, he wrote:

”When you come out of the storm, you won't be the same person who walked in.”

That's the quote most people know. But Murakami didn't stop there. The full passage says something even more profound — and I want to read it to you:

”And once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what this storm's all about.”

You won't remember how you made it through. You won't even be sure whether the storm is really over.

That's the honest truth about surviving hard things — and it's exactly why this passage resonates so deeply with so many people.

It doesn't promise you'll feel triumphant when it's over. It doesn't guarantee a clean ending or a clear moment of victory. It acknowledges that you might come out the other side confused, exhausted, and not entirely sure the darkness has passed.

And yet — one thing is certain. You won't be the same.

Here's what Murakami understands that most motivational content misses: transformation isn't always chosen.

Sometimes the storm arrives without your permission.
Grief. Illness. Failure. Loss. Betrayal. You didn't sign up for it.

You can't shortcut it. You can only move through it. And the moving through — the surviving, the enduring, the refusing to be destroyed — changes you in ways you couldn't have manufactured on your own.

The storm isn't a detour from your growth. It is the growth. The person who walks out the other side carries something the person who walked in didn't have — a depth, a resilience, a knowing that can only be earned by going through, not around.

That's what this storm's all about. Not punishment. Not bad luck. Transformation.

So here's the question: What storm are you currently in — or what storm have you survived that you haven't yet given yourself credit for surviving?

Because if you're in it right now — keep going. You don't have to see the other side yet. You don't have to remember how you're making it through. You just have to keep moving.

And when you come out — and you will come out — you won't be the same person who walked in.

That's what this storm's all about.

That's it for today. I'm Andrew McGivern — I'll see you in the next one with another Daily Quote.

Haruki Murakami – “When you come out of the storm, you won’t be the same person who walked in.”

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Great News | Inspiring Stories, Positive Developments and Good News

Great News | Inspiring Stories, Positive Developments and Good News

The Great News Podcast is your source for positive news, inspiring stories, and good news from around the world. We skip the doom and gloom of mainstream media to focus on scientific breakthroughs, environmental wins, and the inspiring news that proves the world is getting better. Join Andrew McGivern for a dose of optimism and uplifting stories that will change your perspective on human progress.
It is easy to find the
Keep looking for the good in the world, because it is not only there – its everywhere.

Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip

byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

This episode is brought to you by ⁠the Daily Quote⁠. The podcast designed to kickstart your day in a positive way.Today, we’re exploring how scientists are turning back the clock on aging cells, printing infrastructure beneath the ocean waves, and building a ”heart-on-a-chip” to revolutionize medicine.And don't forget to stick around to the end for the speed round for even more great news!The First Epigenetic Reprogramming Therapy Enters Human Trials The World’s First Underwater 3D Concrete Printer

The Tiny Chip That Could Change Heart Medicine Forever The Horse H12 is a Cleaner Combustion Engine

Alright, Let's dive into the speed round for even more great news:

The greater Bermuda snail, once feared extinct, is officially safe after conservationists bred and released over 100,000 molluscs.

Researchers at Texas A&M have developed clay-based bandages that can be injected into deep wounds to stop severe internal bleeding, reducing clotting time by 70%.

A new blood test can now predict when Alzheimer’s symptoms will begin—with an accuracy within three to four years—long before memory problems appear.

Scientists are testing CAR T cell therapy to target and destroy the amyloid plaques in the brain that cause Alzheimer's, successfully reshaping the immune landscape in preclinical models.

And my favorite quote of the day from the Daily Quote podcast this week is from James Clear who said,

“Every action you take is a vote for the type of person you wish to become.”

Start your day with an inspiring quote every single day with the Daily Quote – available in your favourite podcast app.

From rejuvenating cells to printing structures underwater, today’s stories prove that those seeds of innovation are growing into a brighter world.

I’m Andrew McGivern, and until next time, and there will be a next time, keep looking for the good in the world, because it’s everywhere.

Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip

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Good News
the Daily Quote
Great News Podcast
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GREAT NEWS RESOURCES

Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip

byAndrew McGivernApril 1, 2026April 1, 2026

The First Epigenetic Reprogramming Therapy Enters Human Trials

byGreatNewsPodApril 1, 2026April 1, 2026

The Injectable Bandage That Could Revolutionize Trauma Care

byGreatNewsPodApril 1, 2026April 1, 2026

A Blood Test That Tells You When Alzheimer’s Will Strike

byGreatNewsPodApril 1, 2026April 1, 2026

Copyright © 2026 Great News Podcast Theme: News Post By Artify Themes.

Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip

byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

This episode is brought to you by ⁠the Daily Quote⁠. The podcast designed to kickstart your day in a positive way.Today, we’re exploring how scientists are turning back the clock on aging cells, printing infrastructure beneath the ocean waves, and building a ”heart-on-a-chip” to revolutionize medicine.And don't forget to stick around to the end for the speed round for even more great news!The First Epigenetic Reprogramming Therapy Enters Human Trials The World’s First Underwater 3D Concrete Printer

The Tiny Chip That Could Change Heart Medicine Forever The Horse H12 is a Cleaner Combustion Engine

Alright, Let's dive into the speed round for even more great news:

The greater Bermuda snail, once feared extinct, is officially safe after conservationists bred and released over 100,000 molluscs.

Researchers at Texas A&M have developed clay-based bandages that can be injected into deep wounds to stop severe internal bleeding, reducing clotting time by 70%.

A new blood test can now predict when Alzheimer’s symptoms will begin—with an accuracy within three to four years—long before memory problems appear.

Scientists are testing CAR T cell therapy to target and destroy the amyloid plaques in the brain that cause Alzheimer's, successfully reshaping the immune landscape in preclinical models.

And my favorite quote of the day from the Daily Quote podcast this week is from James Clear who said,

“Every action you take is a vote for the type of person you wish to become.”

Start your day with an inspiring quote every single day with the Daily Quote – available in your favourite podcast app.

From rejuvenating cells to printing structures underwater, today’s stories prove that those seeds of innovation are growing into a brighter world.

I’m Andrew McGivern, and until next time, and there will be a next time, keep looking for the good in the world, because it’s everywhere.

Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip

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Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip

April 1, 2026

Andrew McGivern | Good News Podcast Host - Positive News and Inspiration

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Self-Spreading CRISPR and the Sun Battery That Outperforms Lithium-Ion

March 18, 2026

Andrew McGivern | Good News Podcast Host - Positive News and Inspiration

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