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Good News and Inspiring Quotes

Good News and Inspiring Quotes

Because Good News should be heard…

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Henri Frederic Amiel – Love is like swallowing hot chocolate before it has cooled off. It takes you by surprise at first, but keeps you warm for a long time.
the Daily Quote Podcast

Henri Frederic Amiel – Love is like swallowing hot chocolate before it has cooled off. It takes you by surprise at first, but keeps you warm for a long time.

byAndrew McGivernDecember 13, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
Albert Einstein – Logic will get you from A to B. Imagination will take you everywhere
the Daily Quote Podcast

Albert Einstein – Logic will get you from A to B. Imagination will take you everywhere

byAndrew McGivernDecember 12, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
Ansel Adams – No matter how sophisticated you may be, a large granite mountain cannot be denied – it speaks in silence to the very core of your being
the Daily Quote Podcast

Ansel Adams – No matter how sophisticated you may be, a large granite mountain cannot be denied – it speaks in silence to the very core of your being

byAndrew McGivernDecember 11, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
C.S. Lewis – The sun looks down on nothing half so good as a household laughing together over a meal, or two friends talking over a pint of beer
the Daily Quote Podcast

C.S. Lewis – The sun looks down on nothing half so good as a household laughing together over a meal, or two friends talking over a pint of beer

byAndrew McGivernDecember 10, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
Oliver Wendell Holmes Sr. – There is no friend like an old friend who has shared our morning days, no greeting like his welcome, no homage like his praise
the Daily Quote Podcast

Oliver Wendell Holmes Sr. – There is no friend like an old friend who has shared our morning days, no greeting like his welcome, no homage like his praise

byAndrew McGivernDecember 9, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
H.G. Wells – We all have our time machines. Those that take us back are memories. Those that carry us forward are dreams
the Daily Quote Podcast

H.G. Wells – We all have our time machines. Those that take us back are memories. Those that carry us forward are dreams

byAndrew McGivernDecember 8, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
Keanu Reeves – Letters are something from you. It’s a different kind of intention than writing an e-mail
the Daily Quote Podcast

Keanu Reeves – Letters are something from you. It’s a different kind of intention than writing an e-mail

byAndrew McGivernDecember 7, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
Ralph Waldo Emerson – Nothing can bring you peace but yourself
the Daily Quote Podcast

Ralph Waldo Emerson – Nothing can bring you peace but yourself

byAndrew McGivernDecember 6, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
Harry Gordon Johnson – The greatest accomplishment of a bartender lies in his ability to exactly suit his customer.
the Daily Quote Podcast

Harry Gordon Johnson – The greatest accomplishment of a bartender lies in his ability to exactly suit his customer.

byAndrew McGivernDecember 5, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More
Sandra Lee – Cookies are the sweetest little bit of comfort food. They are very bite-sized and personal
the Daily Quote Podcast

Sandra Lee – Cookies are the sweetest little bit of comfort food. They are very bite-sized and personal

byAndrew McGivernDecember 4, 2025February 19, 2026
Welcome to the Daily Quote – a podcast designed to kickstart your day in a…
Read More

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the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day
the Daily Quote – Positive Daily Inspiration and Motivational Quote of the Day

Tune in daily to get a short dose of daily inspiration to kick start your day in a positive way.

the Daily Quote brings you inspirational quotes to help motivate and inspire your day with positivity.
Listen to the show for positive quotes from Albert Einstein, Maya Angelo, Seth Godin, Tony Robbins, Winston Churchill, Martin Luther King Jr, John Lennon, William Shakespeare, Lao Tzu, Confucius and more…

Every single day you will hear a motivational quote to fire up your day.

Carl Rogers – “The curious paradox is that when I accept myself just as I am, then I can change.”
byAndrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day

Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, and this episode is brought to you by the Great News podcast. Because great news should be heard, and the link is right here in the show notes.

Today's quote comes from Carl Rogers:

Carl Rogers was an American psychologist who lived from 1902 to 1987. He was one of the founders of humanistic psychology and is best known for developing person-centered therapy. His work emphasized empathy, authenticity, and the belief that every person has the capacity to grow and reach their full potential.

He once said,

”The curious paradox is that when I accept myself just as I am, then I can change.”

At first, this quote seems almost backwards.

We often believe that we need to criticize ourselves in order to improve. We think that if we're hard enough on ourselves, we'll finally become the person we want to be.

But Carl Rogers discovered something different.
Real change doesn't begin with self-judgment. It begins with self-acceptance.

When we honestly acknowledge where we are today: our strengths, our weaknesses, our successes, and our struggles… we stop wasting energy pretending to be someone we're not.

Acceptance isn't the same as giving up.

It's simply recognizing reality.
And once we accept reality, we're in a much better position to change it.

Whether you're learning a new skill, overcoming a setback, or trying to build a better habit, progress starts with saying, ”This is where I am today.”

From there, every small step moves you forward.

So here's the question: What part of yourself could you accept today, not as an excuse to stay the same, but as the starting point for meaningful growth?

Remember, lasting change doesn't begin with perfection. It begins with acceptance.

That's going to do it for today. I'm Andrew McGivern signing off for now, but I'll be back… tomorrow! Same pod time, same pod station with another Daily Quote.

Carl Rogers – “The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers – “The curious paradox is that when I accept myself just as I am, then I can change.”
July 11, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Epicurus -“Do not spoil what you have by desiring what you have not.”
July 10, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Sigmund Freud – “Everywhere I go I find a poet that has been there before me.”
July 9, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Plato – “Courage is knowing what not to fear.”
July 8, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Unknown Author – “Make today so great that yesterday gets jealous.”
July 7, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Henry David Thoreau – “It’s not what you look at that matters, it’s what you see.”
July 6, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Kristen Butler – “You don’t have to feel ready to get started. You just have to begin.”
July 5, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Margaret Tyson – “People don’t care how much you know until you show them how much you care.”
July 4, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Dr. Roy Baumeister – “The self is not a thing but a process; it uses the future to organize the present.”
July 3, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
Unknown Author – “The only limit there is is the one you accept.”
July 2, 2026
Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day
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Great News | Inspiring Stories, Positive Developments and Good News
Great News | Inspiring Stories, Positive Developments and Good News

The Great News Podcast is your source for positive news, inspiring stories, and good news from around the world. We skip the doom and gloom of mainstream media to focus on scientific breakthroughs, environmental wins, and the inspiring news that proves the world is getting better. Join Andrew McGivern for a dose of optimism and uplifting stories that will change your perspective on human progress.
It is easy to find the
Keep looking for the good in the world, because it is not only there – its everywhere.

De-Extinction Regrowing Cartilage and Safer Batteries
byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

A massive step forward for de-extinction. A biotech company called Colossal Biosciences (the one bringing back the Wooly Mammoth) has successfully hatched 26 live chicks using an artificial environment.

These chicks were born from a 3D-printed lattice structure designed to mimic a natural eggshell, including a membrane that allows for oxygen exchange. While currently using chicken embryos, the ultimate goal is to scale this technology to resurrect the South Island giant moa, an extinct 12-foot bird from New Zealand.

Because a moa egg is 80 times the size of a chicken egg, no modern bird could safely lay one, making these artificial shells a necessary gateway for bringing the species back.

Next, we look at a breakthrough in safety in our electrified future. Researchers from the Chinese Academy of Sciences have developed ”fireproof” sodium-ion batteries that features an internal ”smart firewall”. Traditional lithium ion batteries can suffer from thermal runaway, a chain reaction where temperatures skyrocket and lead to explosions.

This new design uses a liquid electrolyte that solidifies into a physical barrier when internal heat exceeds 150°C (302°F), effectively cutting off the reaction before a fire can start. In tests, these cells maintained their integrity even during nail penetration and external heating up to 300°C.

Scientists at Stanford have discovered a way to regrow articular cartilage in joints. Cartilage has almost zero regenerative potential in adults, leading to chronic pain and arthritis for millions. The team found they could trigger the body’s own skeletal stem cells by creating a slight injury, similar to a microfracture, and then using specific chemical signals to ”steer” those cells.

Chemists at Northwestern University have found a way to turn natural gas into liquid methanol in a single step. Current industrial methods require extreme heat and pressure, emitting millions of tons of CO2 annually. This new process uses pulses of high-voltage electricity to create tiny ”lightning bolts” of plasma inside a reactor. These bursts break methane’s bonds at low temperatures, allowing it to recombine into methanol, a versatile chemical used in everything from plastics to cleaner-burning fuels for ships.

Carbon-Trapping Wastewater:
Scientists found that alkaline wastewater from steel and cement production can safely bind CO2 as bicarbonate, potentially removing 30 million tons of greenhouse gas every year.
Ultralight Survival Straw:
Lifestraw has released its lightest filter ever, the Sip Essential, which weighs less than one ounce and can filter up to 1,000 litres of water.
Brain-Activating Electronics:
Researchers created flexible, printed artificial neurons that can generate electrical spikes identical to biological ones, successfully activating real brain cells in lab tests.
Sweaters for Houses:
A new photothermal ”skin” made of coated fabric panels can be attached to exterior walls, absorbing sunlight to raise indoor temperatures and potentially cutting heating bills by 15%.
Solar Power After Dark:
By stripping balsa wood down to its cellular scaffolding and filling it with a ”phase-change” material, scientists created a heat-absorbing sponge that can drive a generator even after the sun goes down.
Plastic to Gasoline:
A new technique uses molten salts to break down common plastic waste into high-grade gasoline and diesel at relatively low temperatures, making recycling much less energy-intensive.
The World’s Largest Flow Battery:
In Switzerland, a billion-dollar project is excavating a pit deep enough to house a 2.1 GWh redox flow battery, capable of powering 210,000 households for an entire day.
And my favorite quote of the day from the Daily Quote podcast is from Robert Louis Stevenson, who said: ”Don't judge each day by the harvest you reap but by the seeds that you plant”.
You can follow the Daily Quote in your favorite podcast app.
That is it for this episode of Great News.

De-Extinction Regrowing Cartilage and Safer Batteries
De-Extinction Regrowing Cartilage and Safer Batteries
July 8, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Repairing the Brain, $20 Hearing Aids, and Turning Parking Lots into Power Plants
June 25, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Smart Living Drugs and Turning Tumors into Vaccines
June 12, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Laser-Fast Internet and Epigenetic Health
April 14, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
The Longevity Revolution: Replicating Decades of Aging and Turning Nuclear Waste into Power
April 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Reversing Blindness with Cellular Rejuvenation and the Beating Heart-on-a-Chip
April 1, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Self-Spreading CRISPR and the Sun Battery That Outperforms Lithium-Ion
March 18, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Cancer-Eating Bacteria, 10-Passenger Flying Taxis, and the First Moon Harvest
March 9, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Can We Bottle the Sun? Plus the AI Tool Outperforming Doctors in Rare Disease Diagnosis
March 7, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
Lower Crime and More Energy
March 3, 2026
Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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    • Good News
    • the Daily Quote
    • Great News Podcast
    • About Us
    • Contact
    • GREAT NEWS RESOURCES
      • Great Quotes
      • Great People
      • Great Podcasts
      • Subscribe
      • Privacy Policy | TOS

    Carl Rogers – “The curious paradox is that when I accept myself just as I am, then I can change.”

    byAndrew McGivernJuly 11, 2026

    Epicurus -“Do not spoil what you have by desiring what you have not.”

    byAndrew McGivernJuly 10, 2026

    Sigmund Freud – “Everywhere I go I find a poet that has been there before me.”

    byAndrew McGivernJuly 9, 2026

    Plato – “Courage is knowing what not to fear.”

    byAndrew McGivernJuly 8, 2026
    Copyright © 2026 Great News Podcast Theme: News Post By Artify Themes.
    De-Extinction Regrowing Cartilage and Safer Batteries
    byAndrew McGivern | Good News Podcast Host - Positive News and Inspiration

    A massive step forward for de-extinction. A biotech company called Colossal Biosciences (the one bringing back the Wooly Mammoth) has successfully hatched 26 live chicks using an artificial environment.

    These chicks were born from a 3D-printed lattice structure designed to mimic a natural eggshell, including a membrane that allows for oxygen exchange. While currently using chicken embryos, the ultimate goal is to scale this technology to resurrect the South Island giant moa, an extinct 12-foot bird from New Zealand.

    Because a moa egg is 80 times the size of a chicken egg, no modern bird could safely lay one, making these artificial shells a necessary gateway for bringing the species back.

    Next, we look at a breakthrough in safety in our electrified future. Researchers from the Chinese Academy of Sciences have developed ”fireproof” sodium-ion batteries that features an internal ”smart firewall”. Traditional lithium ion batteries can suffer from thermal runaway, a chain reaction where temperatures skyrocket and lead to explosions.

    This new design uses a liquid electrolyte that solidifies into a physical barrier when internal heat exceeds 150°C (302°F), effectively cutting off the reaction before a fire can start. In tests, these cells maintained their integrity even during nail penetration and external heating up to 300°C.

    Scientists at Stanford have discovered a way to regrow articular cartilage in joints. Cartilage has almost zero regenerative potential in adults, leading to chronic pain and arthritis for millions. The team found they could trigger the body’s own skeletal stem cells by creating a slight injury, similar to a microfracture, and then using specific chemical signals to ”steer” those cells.

    Chemists at Northwestern University have found a way to turn natural gas into liquid methanol in a single step. Current industrial methods require extreme heat and pressure, emitting millions of tons of CO2 annually. This new process uses pulses of high-voltage electricity to create tiny ”lightning bolts” of plasma inside a reactor. These bursts break methane’s bonds at low temperatures, allowing it to recombine into methanol, a versatile chemical used in everything from plastics to cleaner-burning fuels for ships.

    Carbon-Trapping Wastewater:
    Scientists found that alkaline wastewater from steel and cement production can safely bind CO2 as bicarbonate, potentially removing 30 million tons of greenhouse gas every year.
    Ultralight Survival Straw:
    Lifestraw has released its lightest filter ever, the Sip Essential, which weighs less than one ounce and can filter up to 1,000 litres of water.
    Brain-Activating Electronics:
    Researchers created flexible, printed artificial neurons that can generate electrical spikes identical to biological ones, successfully activating real brain cells in lab tests.
    Sweaters for Houses:
    A new photothermal ”skin” made of coated fabric panels can be attached to exterior walls, absorbing sunlight to raise indoor temperatures and potentially cutting heating bills by 15%.
    Solar Power After Dark:
    By stripping balsa wood down to its cellular scaffolding and filling it with a ”phase-change” material, scientists created a heat-absorbing sponge that can drive a generator even after the sun goes down.
    Plastic to Gasoline:
    A new technique uses molten salts to break down common plastic waste into high-grade gasoline and diesel at relatively low temperatures, making recycling much less energy-intensive.
    The World’s Largest Flow Battery:
    In Switzerland, a billion-dollar project is excavating a pit deep enough to house a 2.1 GWh redox flow battery, capable of powering 210,000 households for an entire day.
    And my favorite quote of the day from the Daily Quote podcast is from Robert Louis Stevenson, who said: ”Don't judge each day by the harvest you reap but by the seeds that you plant”.
    You can follow the Daily Quote in your favorite podcast app.
    That is it for this episode of Great News.

    De-Extinction Regrowing Cartilage and Safer Batteries
    Episode play icon
    De-Extinction Regrowing Cartilage and Safer Batteries
    July 8, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
    Episode play icon
    Repairing the Brain, $20 Hearing Aids, and Turning Parking Lots into Power Plants
    June 25, 2026
    Andrew McGivern | Good News Podcast Host - Positive News and Inspiration
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